Chakra Dancing Classes in Cape Town

 

 

11th March 2012 - SACRAL CHAKRA DANCE CLASS

 

We will be dancing, creating, feeling and exploring our sacral chakras!

 

We will be dancing to energise this chakra, open it up and in turn be open to our own emotions and feelings, our feminine intuition, our creativity and sexuality.

 

Be guided through meditation, dance with flow and sensuality and learn some sexy moves to help you express this side of yourselves!

Date: Sunday 11th March 2012
Time: 9:30am-11:30am

 

Venue: Katya Kinski Pilates Studio - Unit 201, 6 Pepper Street, Cape Town
(when you get to door, buzz number 2 to be let in) and walk up stairs to second floor, follow signs to Pilates studio.

 

Cost: R140

 

BOOKINGS ESSENTIAL - please email / call me

 

Please contact me if you are interested in this workshop!

 

 

About Chakra Dancing

 

Experience an opening up of your body, mind and spirit by reconnecting to yourself through dance and movemnet. Dance to beautiful music (all different kinds) that vibrate to the energies of each chakra, feel energised and learn to heal yourself through this powerful dance movement!

 

As well as Chakra Dancing, Leigh also offers spiritual / shamanic dance classes relating to specific themes such as Dancing to connect to the Elements, Dancing to Awaken Creativity, Dancing to Awaken more Abundance Consciousness into your life and Dancing to Awaken the Inner Child. These classes happen on a regular basis.

 

Please email me for more details.

 

How does it work, and why are our chakras so important?

 

Chakra’s are energy centers that run from the top of your head to the base of your spine. Each chakra has a specific purpose, and represents a part of oneself. It is very important that your chakras are balanced so that you can live a more harmonious and healthy life, therefore attracting more of what you want!

 

In these classes, you will experience a reconnection with yourself by dancing to all different types of music that vibrate to the energies of each chakra, in turn healing that chakra, and therefore becoming more in alignment with your true self… and of course, having fun while doing it!

 

The reason dancing and healing work so well together:

 

We are constantaly changing, good things happen to us and bad things, we get sick, we move home, etc... and in turn, energy can get stuck in our bodies. Have you ever felt like you are stuck - like things are just not moving, not happening... well that is because energy is not flowing, and it really needs to!

 

The best way to move energy (in turn transformining it and healing yourself), is to move your body, so when you dance - you are literally moving energy, which allows for quicker transformation and faster healing, therefore faster results!

 

Dance Classes include

• Meditations
• Explanation of the chakras
• Chakra dancing
• Learning various dance movements and steps to help you
  express and move more freely
• Themed classes

 

Contact Leigh for more information:
Tel: +27 (0)72 183 2218    Email: leigh@chakradance.co.za