Testimonials
The insights I gained from Sunday are still with me, most especially the importance of keeping an upright open posture, it’s difficult to be negative or down when you push back the shoulders and open your heart.
Written by Elaine
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I liked that it wasn't all dancing that it varied from information about the throat chakra, to sound chanting, to exercise, all this I feel opened me up to healing at a higher/faster pace.
As soon as you started your meditation, I felt emotional and through the whole process I felt my heart expand. I know I brought alot of stuff up to be healed and I had not realized how much I had not spoken my truth and it was affecting me. I had no idea how much I needed to release and it caught me totally by surprise.
The space I was given and the people that was there was amazing - thank you xx
Written by Diane
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I really enjoyed the class, thank you very much. The music was lovely, I felt safe and not like I am being judged at all.
Written by Sunell
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I joined the Chakra Dancing classes in the hope of finding some way to de-stress from the pressures I was feeling at work. I was not at all sure what to expect and was very pleasantly surprised!
Leigh is friendly and relaxed and made me feel totally welcome and at ease. Each class is different but is made up of the same elements - music you can feel, space to dance however you like and wonderful moments to block everything out and focus just on yourself.
After each class, I have walked out of the room feeling relaxed and rejuvinated and each class takes me a little closer to knowing myself better. Every week I look forward to the next session - my aim is to feel the way I do during the class, all the time!
Written by Kyla-Jane
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I have found the classes so far to be very interesting and exciting.
After the first class I attended (heart chakra), I felt a sense of relief and excitement which made me want to come back for the next class. I felt more connected to myself after the second class (throat) and very relaxed. The third class which focussed on the four elements (air, fire, water, earth) was very different to the previous two and left me feeling confused, energised, aware and relaxed all in a way to understand myself better. I found myself concentrating on my feelings at certain times and emotions after the classes and reasons why I feel or react a certain way.
I started these classes as a way to connect my mind and body better, and it certainly is helping. It covers so many angles from movement to emotions and feelings to relaxation. I know there is a lot still to learn and I'm very excited to do more classes.
Written by Carmen
